5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute…

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25 Responses to “5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy”

  • modzilla732k:

    Very concerned about your neck position during all exercises! Also the workout would be far more effective if the routine was slowed right down and much more attention payed to good form.
    Whats the point in working for a great body if you are going to end up with Scoliosis or worse?
    I speak from experience, and half that workout would pay off if done slowly with attention to form.

  • AbdominalSecrets:

    actually there was a study that showed that doing abs exercises as fast as you can will stimullate them more and give you faster results =P Check out more tips on my channel ladies! thanks =)

  • moyna27:

    iv only just found out im 4 wkz pregnant is it still safe 4 me 2 do the sit up exercise? plz reply ……..

  • xXEilEeN1996Xx:

    Tammy is great!

  • lilrussia2008:

    super.bringt wirklich was.thanks a lot

  • nancywatever1:

    i love it.

  • ellesbellesx:

    Brilliant. Easy to understand. Could feel it working!

  • snookiewhip:

    no offense but how can i get a six pack when she doesn’t have one, i’m sticking with billy blanks and my abb lounge.

  • Thewoodchoppingguy:

    Hey Tammy, check out the following video for a real work out.

  • psgardens:

    twitter . com / fitnessqna check it out. its a blog for weight routines, technique and tips. its great.

  • NurseRekka:

    @moyna27 you need to see your obgyn to answer that. probably not a good idea to ask into the internet void. lots of creepers. 🙁 congrats on the new baby! 🙂

  • AbdominalSecrets:

    nice videoa and you look good =) Check out more tips on how to get abs fast on my channel people! ty =)

  • thegoogledevil:

    so en scheiss

  • nancywatever1:

    i like it .how many times do i need to do, and when do i see the result?

  • slies83:

    worst exercises ever. they are are just so wrong. and i know what im talking about.

  • MrPrincessKenny:

    I was wondering if its ok for a guy to do these workouts. I never wanted six pack, just to get toned.

  • AbdominalSecrets:

    Of course it is dude =P Check out more tips on how to get abs on my channel!

  • merit888:

    very useful exercise…

  • Hollywoodmuscle:

    Check out my vid and get your FREE workout guide!!

  • AbdominalSecrets:

    well to see results you also need to focus on your diet and cardio, abs exercises alone won’t give much results. CHECK OUT some really cool tips and tricks to get abs fast on my channel people =) thanks

  • DiablOitsLala:

    i believe this culd work + my diet . when u do this 24 times each excersize for 1O minutes u can feel the burn ( my first day ) im like super short [ 4’11 ] and weigh 11O pounds , so im kinda chubby but i have hips im not super fat [ LOL] but i do wanna lose my little gut cus i HATE it 🙁 but if you guys have any more info add me or message me or somethinq LOLS Thanks (:

  • AbdominalSecrets:

    Hey you can check out my channel for some tips =) check it out…

  • Bellamia333:

    Its fun to 🙂


    Helloo Tammy… I had a baby 3 months ago and I am wanting to get toned b 4 I go back t work which will be about 3 to 4 weeks How many reps do you recommend me doing to see faster result? I am also doing your other work out for your arms and butt and shoulders.. I am about 10 to 15 lbs over my ideal weight.. thanks 4 your help

  • djluuaa:

    @jonathansgirl21 Really? omg, im trying to loose my belly, before july. how often did u do this?

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