how do i use the stability ball on the your shape for the wii?

I am trying to use the stability ball for the your shape featuring jenny mccarthy on the wii but i can’t figure out how. I put weight loss then i put that i have a stability ball to use but it never gave me an excercise using the stability ball. Please tell me how i can use it or what excercise to put that allows me to use it thank you!


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One Response to “how do i use the stability ball on the your shape for the wii?”

  • Nikki:

    I am in the same boat! I just used it for the first time today and chose the stability ball and it gave me 30 minutes of cardio!!!! Let me know if you find out!

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