Personal Fitness Tips : Ball Exercises With Pilates

There are many ball exercises to do with Pilates, which can work your hip flexors, abs and glutes for instance. Practice these ball exercises to do with Pilates from an exercise specialist in this free video on personal fitness. Expert: Yolande Carson Contact: www.FitnessByo.com Bio: Yolande Carson is an exercise specialist in South Florida. Filmmaker: Paul Muller Series Description: Maintaining person fitness is a very important part of living an active and healthy lifestyle. Learn more about exercise with guidance from an exercise specialist in this free video series on personal fitness.


Other Stability Ball Sites Online

Leave a Reply

CommentLuv badge

This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.

Powered by Yahoo! Answers