Posts Tagged ‘crunches’

Hot Abs and Core Workout

www.BodyRock.Tv All of Zuzana’s FREE fitness video tips!


Other Stability Ball Sites Online

KILLER ABS – Stability ball workout

www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises using a stability ball.

Other Stability Ball Sites Online

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